Just a quick update on today:
I went for a run this morning as planned- and it was cold and super rainy and windy but I dug deep and did 7 miles! Dinner at dad's also went better than expected- only had one plate of food, no dessert...of ham, beans, salad, and a little russet potato. No breads. No butter. A little salad dressing that's homemade- so it consisted of oil and some seasonings my dad uses. But aren't we supposed to be getting 2 tablespoons of oil a day anyway? I have been eating super well today and even just popped a piece of gum right now to help me get through movie time with the fam.
I made it! I made it! I feel so good right now. I conquered the mountain today- I'm starting to think maybe I CAN handle the holidays. I CAN DO THIS.
Wish me luck on weigh in tomorrow!
D
WOOOOOHOOOOOO, YOUUUUUU!!! :D Good job! And, of course, you can get through the holidays! :) Deb
ReplyDeleteYay! You can totally do it if you take it one day at a time like today. I'm going to be doing the same thing.
ReplyDeleteCongrats Diz! Yay!