I'm not sure if I consume the calorie, or if it consumes me...
Thursday, December 3, 2009
I am having the most productive morning of my life, I swear. I got up and went to hot yoga this morning, and even though it was tough, I'm reaping the benefits of it now. It was much, much harder this morning. For one thing, it's hard to get up first thing and go into a heated room and not fall asleep. My body was not ready to wake up. For another, I'm still sore from the other night. So doing the same poses and holding muscles that are already tired was...well...not fun. There were a few times I was cussing under my breath. :) But now I feel great! I wanted to go running right after my yoga class but I just didn't have the energy to go. Anyone who has ever done Bikram can tell you, you can't go work out right after- it's hard. But I did come home and get ready for the day. I was able to clean my room, do some laundry, have a healthy breakfast, read a little, and get completely ready for my day- all before 9 am! FABULOUS.
I still intend to go running today- but it will have to be this afternoon when I get home from work. I might also have to sneak a little nap in- I got 6 hours of sleep last night and am definitely feeling it.