The first major malfunction is that my friend from out of town and I ended up staying up with another friend last night til about 2 am. Well, I had to get up and go to work this morning...which means I didn't get enough sleep last night. Have I ever mentioned I'm worthless when I'm tired? Yeah...so even though I haven't eaten terribly, I can't seem to make it to the gym.
The 2nd major malfunction is that I'm feeling unmotivated since weigh-in is Monday and I feel like I blew this week. I know there's still time; and I know (logically) that each day should count unto itself...and overall I should be looking at the picture as a whole instead of weekly. But it's Friday night, I just got off work, I'm tired, and this week has been crappy anyway.
Plus my friend from out of town left a gallon of Americone Ben and Jerry's Ice cream in my freezer. Yep...believe it.
So there's my excuse.