So let's get down to the day I had (and am still having) today...UGHHHH!!! It was (and still is) so hard! Deb (http://debwillbethin.blogspot.com/) made a particularly great comment on my last post that rang soooo true- when you binge or eat like crap one day...it's damn near impossible to get back on track the next day. I'm still trying to mentally understand why this is. My body craves the crap food. Suddenly all health desire and goal weight and all of that goodness is gone and nacho cheese and pizza with desserts galore and fountains of coke and mountain dew is all I want. I think healthy- I think...boring. I think workout- I think...too much effort right now. I EAT healthy I think....I'm still hungry, I need something else to satisfy me. It's a nightmare. But so far today I've made it ok! I'm hovering right on the brink of destruction, but so far haven't crossed over. Which is good.
I'm just starting to get really nervous about my weigh in on Monday. You're probably thinking- what? You still got 3 days- settle down. Let's remember that Sunday is SUPER BOWL SUNDAY. It's bound to be a bad situation. Especially when you try to include yesterday's fiasco. And if I were to go in there right now, I would definitely crack, because all will power is gone right now.
I think I need another good workout. Instead I have a bridal shower to go to. I'm praying there are no treats there (and yet I already know...)
Hopefully TOMORROW will be better. Maybe I should switch my weight loss goal for this week to just a weight maintenance goal...and then I can give myself a few more stars and I should be good to go! Ha!