Yes, I'm posting very quickly- for the second time today.
I just want you guys to know, that despite my sickness, and despite the death heat that is here plaguing So Cal, I ran 5 miles. I am going to go die now. I am literally dripping sweat all over everything; but I did it! I ran 5 miles in the hottest part of the day.
Now I am going to go take my cold shower and try not to die. :)