Friday, September 17, 2010

TGIF

I LOVE FRIDAYS!!!!!!!

Have I ever mentioned that before?  Friday is my favorite day of the week I think.  It just makes me so happy.  It's the beginning of the weekend, and what better way is there to start a weekend than with a Friday??

Today's Friday is going particularly well, despite the crappy weather here in So Cal today.  It is cold and cloudy.  But I had a wonderful workout this morning and am loving this day.  I did a crossfit workout with my friend and it was quick.  Here's what we did:

She timed us (as usual); I did

400 meter dash
42 jump ropes
21 kettlebells
400 meter dash
30 jump ropes
15 kettlebells
400 meter dash
21 jump ropes
9 kettlebells

all in 7:52!!

Then I went straight over to the gym and did my cardio- 45 minutes on the stairmaster...for a total of 52.52 minutes of work out today. :)  I came home and took a wonderful hot shower afterwards and began my day.  I like working out in the mornings...it's so nice to get it in and then take a shower and be done with it all. :)  I recommend it to anyone who's willing to listen.

I am also proud of myself because after tomorrow's workout- I will have worked out everyday this week (AND taken a walk on Sunday).  I am so awesome!! Haha- sorry but I just am.  It feels so good to work out and it boosts my mood so much- I don't know why I've been putting it off for so long.  Plus- I'm extra proud of myself because I worked out everyday this week with TOM around- and it was fine!  I think it actually helped me not be so crampy and bloated.  Just cruisin through the week...waiting for TOM TO LEAVE. :)

I have friends coming into town this weekend again and it promises to be a fun one.  We're going to Disneyland tonight and then I don't know what tomorrow.  Sunday the roomie leaves for work (out of town), but Wed I leave to go home and see my family in OK and I CAN'T WAIT.  I love my family so much.

Okay friends- sorry to make it so quick but I'm on a rampage and got things to get done before the weekend begins!!!

Hope yours is fabulous too!!!!

XOXO

D

4 comments:

  1. It always feel great to work out!

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  2. you're a rockstar. Crossfit scares the crap out of me

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  3. With the excitement you are feeling about your workout success, I'm sure you are quite the live wire with your friends this weekend! They are so lucky to get to spend some time with you in person!

    Have a great trip home this week. As much as you love SoCa, I know that your heart is very much attached to OK.

    HUGS to you for spending your time so well!

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