I know I just put up a post this morning, but I have one more thing I need to say. I guess I feel like I need to justify why my first (last) post was kind of...intense. Here's the thing- if I'm going to write this blog, I have to be honest. You the reader deserves to know the truth, and I as the writer owe it to myself to be truthful. I feel like if I'm honest and raw about what I'm really feeling, maybe I can heal from this self inflicted damage I've done to myself. Cause let's be honest- gaining weight does damage. It damaged me physically, and it continues to damage me spiritually and emotionally as well. I've been beating myself up for a year. My goal now is to heal.
So some of my entries are going to be pretty raw. Hopefully some of them will be really inspiring and positive too. I believe I'm a pretty optimistic person by nature, so most of the time I'm happy. I've found though in this journey there are dark moments, and I just want you to be aware that they will happen and I hope they don't happen too often, but I need to address them when they're here.
Ok- now that that's off my chest, happy reading.
BTW- I just got back from a long run. 6 miles! Woo hoo!!!! Del Taco at 2 am? DESTROYED!
I think it is very important to be honest about your weight loss struggles (good and bad) it gives people the most accurate view of what you are going through. At least that is what I have found, and as long as you write from your heart and do it for your self, journaling can be also be very therapeutic.
ReplyDeleteBest of luck to you on your journey!